Multiple exposures without movement

[bobbytbird]

I am attempting to do some macro work using both HDR and Helicon Focus. Both of these applications require that I take a series of shots - either at different exposures or with a slightly different focus. Although I have a reasonable tripod I still find I'm getting some movement between shots. What I would like to do is set the camera up for, for instance 7 bracketed shots and start the first on a timer with the mirror up and then have the camera take the seven shots without having to touch it again. I appreciate this can be done with a wireless remote. Is there another way by simply adjusting the camera that this is possible. I have a D700.

Thanks.